Contenidos
Yoga en coslada
Complete gentle hatha yoga / yoga for pregnant women
It helps us to balance our two opposing forces, masculine energy and feminine energy. HATHA, means HA in Sancrit= Sun (masculine), THA, in Sancrit= Moon (feminine). In the Hatha Yoga classes in Coslada, we achieve the balance of these two energies, so we enter into a state of well-being, harmony and balance.
The Asanas massage the internal organs, balance the functioning of the endocrine glands, the body cells are oxygenated, we gain flexibility, strength, stability, regulate the vital energies.
3-uddiyana bhanda and hypopressive yoga challenge
for your yoga practice. Yoga helps us to calm our mind through a journey into our body. Becoming fully aware of it, learning to listen to it and take care of it while filling it with life. From this awareness we access more subtle physical, psychological, emotional and energetic levels that help us on the path to self-knowledge and personal development.
In the words of Geeta S. Iyengar: “…through a faithful practice of yoga, a person will develop compassion, patience, sensitivity, contentment, vigor, faith and detachment, all of which can be considered as a series of achievements along the path to discovering the inner self”.
Smartfit coslada masterclass pilates sensations
Yoga classes. in person or onlineCoslada, Madrid Capital, Leg…YogaIn person or via skype with all the security measures! Take care of yourself inside and out. Learn …(24)9100
Yoga classes for individuals and/or small groups – in person or onlineCoslada, Madrid Capital, Leg…YogaHighlight… conscious breathing; fluid and natural movement; freeing the body from tension and stiffness; connecting with the flow…(4)10100
Discover lotus flow yoga, a style of vinyasa yoga that you are going to love! Coslada, Madrid Capital, Riv…YogaLotus Flow yoga is a style of Vinyasa Yoga (dynamic yoga) that was created in the Laughing Lotus studios in…(1)10100
Power hatha vinyasa yoga classes to enhance your well-being and your body-mind balanceCoslada, Madrid Capital, Leg…YogaMy method is based on body-mind harmony. In the classes I always include a meditation and a final relaxation …(8)10100
Private/group yoga classes (hatha – traditional yoga)Coslada, Madrid Capital, Leg…YogaYogaPractitioner of yoga since 2014 in the Nagual Center (Madrid). There I did starting in 2016 the training course …(1)10100
Sample vyayam – tau reiki association
Yoga is a wonderful discipline to find your balance, free your mind and discover yourself. I want to help you in this process through this discipline that I love.
02Organize your private yoga classes in CosladaSpeak with your yoga teacher to indicate your needs and your availability. Schedule your yoga classes and pay for them safely from your email. Practicing yoga in Coslada has never been so easy.
03Live new experiences and open your chakrasThe incredible “Student Pass” gives you unlimited access to all teachers, coaches and Yoga courses in Coslada, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.
